Heart & Sole Running Club members are passionate about running. We are constantly striving to improve our technique, pace and distance (while still maintaining a balance of enjoying the sport).
Please submit helpful running courses or running articles to us via email
running articles
Uphill Battle
Best Way to Run Hills
Running Technique
Runner's Building Blocks
Running for Beginners
running stories
Too Fast to Be a Woman - amazing documentary on CBC's The Passionate Eye about a world champion's journey to prove she's a female. Biologically she was born a female, but her amazing ability to run made people question her gender and unfair advantage over other women runners!
My Run comes to Movie Theaters Nationwide Thursday, 3/31, 2011 ONE NIGHT ONLY Premiere Event.
Running the Sahara - 3 ultras marathoners run 50 miles/day for 100 days across the Sahara.
The Long Run- The Comrades Marathon is a 90K race in South Africa. An aging running coach, sees a Namibian immigrant who runs to forget her troubles. He offers to coach her and soon she's living at his house, following his diet and training regimen.
join our club
It's free to become a Heart & Sole Running Club member.
To join our Dartmouth running club, simply send us your email address indicating that you want to be a member and you will receive weekly routes in advance, find training partners and get updates on races: heartandsolerunningclub@gmail.com
contact us
Email: heartandsolerunningclub@gmail.com
psssst pass it on...
Like our Facebook Page
If you know others interested in a Dartmouth running club, than please forward this website onto them or use one of the links below to let other runners know about the Heart & Sole Running Club:
Heart & Sole Running Club - Dartmouth Nova Scotia
